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August 2015

Golf Fitness Five in 5: Upper body Push/Press Exercises

Upper body pushing/pressing movements are an essential part of a golf fitness programme. Often not given so much attention or thought usually due to upper body pulling exercises potentially being more important for most of us. Here’s 5 of my favourite upper body using exercises for golfers. Click HERE for the …

New Driver Fitting @ Silvermere Golf Club

Only Left Handed golfers will know the frustration of trying out new clubs! Not to mention if you need an x-stiff shaft, there’s never anything to try. That’s why I took a little trip to Silvermere golf club, where they have the Left Handed golf shop.     After a …