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April 2016

Exercises for a Bigger Backswing

Here’s a Video to help get a bigger backswing. Here’s the 5 exercises included in the video: A-Stretch (thoracic spine mobility) Hip Internal Rotation Stretch Lateral Lunge with rotation Windmills (separation) and/or Backswing Bubba Drill Lat/Shoulder Stretch If you are looking for a bigger backswing to help create more club …

Set Up/Golf Posture and Tension

Good posture is essential for an efficient golf swing. I have posted before about posture and you can find the links at the bottom of this post. This particular video is about how to improve your golf set up, the right way. And what I mean by this, is    that …