Matt Scott

Golf Fitness Five in 5: Upper body Push/Press Exercises

Golf Fitness Five in 5: Upper body Push/Press Exercises

Upper body pushing/pressing movements are an essential part of a golf fitness programme. Often not given so much attention or thought usually due to upper body pulling exercises potentially being more important for most of us. Here’s 5 of my favourite upper body using exercises for golfers.

Click HERE for the video.

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