Click HERE for view my new and improved 3-Minute Golf Warm Up. Give it a go next time you play golf or next time your on the driving range.
It includes 6 dynamic exercises. It is specific to golf but not specific to any one golfer. Therefore, I recommend that if you know you have any tight muscles or immobile joints, throw in some extra exercises to help with those too.
Click HERE to also see what NOT to do before playing golf.