Matt Scott

Pulling Exercises For Golfers

Pulling Exercises For Golfers

New Video on YouTube HERE. It demonstrates a few of my favourite Pulling Exercises for Golfers. Namely, Pull Ups, Bent Over Rows, Inverted Rows and Deadlifts, with variations of each. So there is no excuse not to include more Pulling Exercises into your golf fitness training programme. I recommend performing 2 pulling exercises to every 1 pushing exercise for most golfers.

Its also linked to this post I wrote a while back on More Pulling Exercises for Junior Golfers.

You will also find more information about the Traditional Deadlift Technique in a blog post I wrote HERE and a video on YouTube HERE.

Screen Shot 2014-06-21 at 17.28.37

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.