Golf Fitness & Personal Training
Increase Club Head Speed & Driving Distance | Reduce aches & pains associated with golf | Improve ball striking & accuracy | Lose Weight
Kick start your Golf Fitness with this FREE 10-minute home stretching programme. It is a progression from the stretching programme in the 30-day challenge where some golfers saw up to 30% increase in driving distance and 17% increase in club head speed.
New to exercise but looking for something to help improve your golf from the comfort of your own home… THIS exercise program is the best place to start. Follow the video of exercises and pdf document, tracking your progress over 8-weeks.